The Muscle Mass Guide

Steve Reeves is the icon of Natural Bodybuilding and one of the most famous bodybuilders of 1950s. Renowned for his fabulous physique and many bodybuilding titles, Reeves became famous for acting in Hercules movies in the mid-twentieth century. In the world without anabolic steroids, isolation machines and internet it was only a hard work in order to build a muscular and well-proportioned physique. Steve Reeves is the finest example of what people can achieve in building their body without the use of anabolic steroids. Back in the day, guys like Steve Reeves, John Grimek, and Reg Park didn't have online articles and forums to learn some modern bodybuilding techniques as the case is today, but still, they are renowned for having some of the greatest and most athletic physiques. Old-school bodybuilders knew that the key to building muscular physique is the full-body workout routines.   Check out more tips from Natural Bodybuil...

If you're a fan of Old-School Bodybuilding then you've probably heard of Bill Pearl. If you prefer reading modern bodybuilding articles and magazines then you can skip reading this because the old-school training approach differs from modern bodybuilding techniques.  Bill Pearl was a bodybuilding role model since 1950's and he began earning bodybuilding titles in 1953 when he was named Mr. Southern California. After that, he also earned titles Mr. California, Mr. America, Mr. USA and Mr. Universe (5 times). Bill Pearl was the first professional bodybuilder to author bodybuilding training courses. He also continues to teach people about training techniques through his books including "Getting Stronger: Weight Training for Men and Women." You can also check out his official website  www.billpearl.com . By only taking a look at Bill Pearl's pictures you can see that his arms were his strong areas. He had a huge tric...