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Bill Pearl's Workout for Big Arms - Old-School Bodybuilding Workout

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If you're a fan of Old-School Bodybuilding then you've probably heard of Bill Pearl. If you prefer reading modern bodybuilding articles and magazines then you can skip reading this because the old-school training approach differs from modern bodybuilding techniques.  Bill Pearl was a bodybuilding role model since 1950's and he began earning bodybuilding titles in 1953 when he was named Mr. Southern California. After that, he also earned titles Mr. California, Mr. America, Mr. USA and Mr. Universe (5 times). Bill Pearl was the first professional bodybuilder to author bodybuilding training courses. He also continues to teach people about training techniques through his books including "Getting Stronger: Weight Training for Men and Women." You can also check out his official website  www.billpearl.com . By only taking a look at Bill Pearl's pictures you can see that his arms were his strong areas. He had a huge tric...

Bill Pearl Workout for Mass

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  BILL PEARL'S WORKOUT ROUTINE FOR STRENGTH AND MUSCLE MASS Who is Bill Pearl: For those that didn't heard for this big guy I will provide a short description with some information about him. Bill Pearl was one of the Old-School Bodybuilders together with Frank Zane, Arnold Schwarzenegger and he is still an icon of Bodybuilding. He is famous for his big muscles and aesthetic physique.  One of the very important things for what many bodybuilders admire Bill Pearl is that he is totally natural and he build his physique with hard compound movements. He is not machines and steroids era bodybuilder.  If you are interested in how this naturally big guy gained those lean muscle gains check out his training routine: Exercise Reps Sets Barbell Squats 6-8 6 Barbell Bench Press 6-8 6 Military Press 6-8 4 Barbell Biceps Curl 8-12 4 Triceps Exte...