This article is devoted to the old-school bodybuilding legends and bodybuilding lessons that we can learn from pre-steroid era natural bodybuilders. When exactly did steroids come to the market? The first anabolic steroid use was noticed at the 1954 World Weightlifting Championship in Vienna when it is discovered that the Soviet's bodybuilders were injecting testosterone. A few months later, physician of the US Olympic Weightlifting team tested testosterone injections of three lifters of that time - John Grimek, Jim Park and Yaz Kuzahara. For all of them, the results were dissapointing and injections didn't cause any muscle gains for them. Results began coming in by 1956 when Nilevar, the first anabolic steroid, was released in the USA for use in wasting conditions. In the 1958 or 1959, Zeigler decided to try the new Dianabol together with Bill March, Tony Garcy and John Grimek. Bill March There were also people who claimed that th...