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Georges St-Pierre Workout Routine

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Georges St-Pierre is MMA fighter from Canada that won many UFC and MMA titles since 2006. If you are a fan of MMA fighters then you probably know everything about this tough guy, but do you know what workout routine he is following? Can you believe that he built his thick and muscular body with only 2 training days in a week? That is totally opposite to the workout programs of Bodybuilding competitors who train four, five, and even six days a week. But, you can't say that his physique isn't amazing, and he is one of the toughest MMA fighters today. Georges St-Pierre's training plan is great for increasing strength, explosive power, and lean muscle mass. It is a combination of bodyweight exercises and Olympic movements. His workout can be done at home and only equipment that you need is two 25 pound dumbbells.  Here is Georges St-Pierre Full-Body Workout: WARM UP CIRCUIT:  Standing Sprint, 30 seconds High Knee, 30 seconds Plank Bu...