Let's start this topic by mentioning that steroids are very bad. Why? They are bad for the heart, can cause erectile dysfunction and muscles vanish after stop using them. I think that those reasons are sufficient for all reader to don't use steroids never in their life.  Are there natural boosters of testosterone? Yes, there are. You can naturally increase your testosterone levels by strength training and your diet plan that consist of testosterone-boosting foods. There is another article where I wrote about training that boosts testosterone levels naturally: How to Boost Testosterone Levels to Maximize Muscle Growth Boosting testosterone levels with food is possible. You heard the phrase "You are what you eat"? Well, that also matters when it comes to natural testosterone production. Eating sugars and junk foods will not only make you fat, it will also reduce your levels of testosterone.  What are signs o...

Testosterone is a male hormone which is very important factor in building muscle mass. Also, it is very important to have normal levels of testosterone for energy, libido, and athletic performance. When it comes to muscle building, boosting testosterone levels has a big effect on muscle growth and also is enhancing fat burning. So, besides muscle mass gains, testosterone is also important for reducing levels of body fat. The problem is, testosterone levels are declining from the early 30s for most men. But, natural testosterone level is highest at the early 20s and at that age you can build muscles faster and easier.   Luckily, there are ways to raise testosterone levels naturally and to achieve that you have to focus on training routine and diet plan that stimulate testosterone boost. I don't advise consuming steroids, it is better to naturally raise testosterone levels with proper diet and workout routine for a long-lasting increase. Steroids are havi...