Cedric McMillan - Workout for Beast Size and Strength

Since the day he was born, Cedric McMillan was obsessed with muscles and superheroes. He imagined that one day he will be as big as characters from comic books. He totally followed his dreams and today Cedric McMillan is one of the biggest bodybuilders ever, people even call him "Black Arnold" because of his giant and muscular body. This beast is 6'1 feet (185 cm) tall and he weighs about 300 Lbs. (136 kg). Also, he isn't just an IFBB pro, he is US Army Instructor which makes this giant even more dangerous. He carries on his army duties and he won a lot of bodybuilding competitions (Arnold Classic 2017, Levrone Pro Classic 2016, Golden State Pro 2015, etc). The training routine that Cedric McMillan follows is a 6-days Training Split Routine: Monday - Shoulders: Side Lateral Raises - 3 sets, 30 reps Steering Wheels - 2 sets, 40 reps Dumbbell Presses - 2 sets, 12 reps Dumbbell Partial Lateral Raises - 2 sets, 35 reps Rear...