Let's start this topic by mentioning that steroids are very bad. Why? They are bad for the heart, can cause erectile dysfunction and muscles vanish after stop using them. I think that those reasons are sufficient for all reader to don't use steroids never in their life.  Are there natural boosters of testosterone? Yes, there are. You can naturally increase your testosterone levels by strength training and your diet plan that consist of testosterone-boosting foods. There is another article where I wrote about training that boosts testosterone levels naturally: How to Boost Testosterone Levels to Maximize Muscle Growth Boosting testosterone levels with food is possible. You heard the phrase "You are what you eat"? Well, that also matters when it comes to natural testosterone production. Eating sugars and junk foods will not only make you fat, it will also reduce your levels of testosterone.  What are signs o...

RAISE YOUR TESTOSTERONE LEVEL NATURALLY (Steroids-Free) Do you want to know how to raise your Testosterone Levels naturally, without any anabolic steroid and to have longer and healthier effect? You probably know that using Steroids is very dangerous and I really don't recommend it to anyone. You can search on YouTube for many Steroid users that regret consuming it. It very dangerous for the heart and for many other things. When you start using Steroids for a long time your stop producing your own testosterone hormone.  But, there are ways that you can raise your testosterone level that is much healthier and it is recommended. You can improve many things by raising your testosterone level like for example your mood and your strength and of course, you will gain more lean muscle mass. So, let's start with a list of thing that you can do to boost testosterone:   1. Use compound movements in your training routine   ...