Eat and Train Like Mike Tyson
MIKE TYSON'S WORKOUT ROUTINE AND DIET PLAN Let's discuss other great athletes that are not bodybuilders and their great physique. Personally, I love physique of boxers and especially of Mike Tyson, when he was younger like in this photo. We all know how Mike Tyson uses his big muscles, those guns are not just for showing, he hit very hard and often knock out his opponents. He is incredibly strong and well built. But, Mike Tyson always had a strict training plan that is probably harder than a lot of casual bodybuilding workout programs and he trained every day. He shared his workout routine with his fans and I found it somewhere long ago on the web, check it out: Jogging for 3 miles Ring Work 2000 sit-ups 800 dips 500 push ups 500 shrugs with 30kg barbell These exercises he did every day and he started training at 5 AM and he liked to say: "I am training when my opponents are sleeping". What do you think, can you...